Blog

Writing is part of my meditative process to clarify my thoughts, to align my actions and to focus on my purpose. I write about my emotions, my shortcomings, and my ideas for a better world through poetry, prose, and what I call rantifestos every day, some of which I post here on my blog and on social media. I share them to help others move along their paths to live and lead with compassion.

Are You A Sushi Bigot?

In our effort to be efficient, we categorize things, lump them together and make sweeping assumptions. Call it stereotyping, call it confirmation bias. We generalize

Read More

Accidental Racism

I am a racist. You are a racist. We are all racists. We all harbor covert thoughts about people, communities, religions, and disabilities. So you

Read More

Suffering Indifference

Total humility comes from when you have nothing. When you are without your status, your stuff, and your pretentions, you are reduced to the real

Read More

Additional Tools & Resources

Self-Assessment Tools

Books & Stories

Helpful Videos

Useful Websites

Subscribe

Every week I send out a list of things I think are worth sharing—to kick your ass—new posts, resources, and recommendations straight to your inbox.

No spam. No fees. No Advertising. Unsubscribe whenever you want.

Subscribe

Weekly Ass Kicker

A healthy dose of provocative quotes, ideas, and recommendations to help us lead a more authentic, compassionate, and meaningful life.

Free of fees, ads, and spam