Blog

Writing is part of my meditative process to clarify my thoughts, to align my actions and to focus on my purpose. I write about my emotions, my shortcomings, and my ideas for a better world through poetry, prose, and what I call rantifestos every day, some of which I post here on my blog and on social media. I share them to help others move along their paths to live and lead with compassion.

The beginner’s mind

In Buddhism and in martial arts there is this aspirational concept of the beginner’s mind. A mind free of assumptions, expectations, and a child-like enthusiasm for the new and the different. I often try to use my beginner’s mind, but most times the forces of habit, comfort and ego crush my inner child.

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