Blog

Writing is part of my meditative process to clarify my thoughts, to align my actions and to focus on my purpose. I write about my emotions, my shortcomings, and my ideas for a better world through poetry, prose, and what I call rantifestos every day, some of which I post here on my blog and on social media. I share them to help others move along their paths to live and lead with compassion.

Questions don’t make you curious

A friend of mind equates having questions to being curious. We all have questions, but most of ask them like a lawyer at a deposition—“Never ask a question if you do not know the answer.” We spend so much time avoiding the “stupid question”, nodding our heads when we have no clue. As we age and our ego dominates, we prefer to look smart than learn anything. Questions do not make you curious.

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Trickle Down Mental Health

We live in a society where our health is an afterthought. We subscribe to a trickle-down theory for our well-being. We are told to fit in, to conform, to assimilate, and to get along. This crazy tension between these pressures and who we are, want to be and are meant to be, undermines our well-being. So much of our society tries to push us into molds behind the façade of independence and individuality. As the old Asian proverb espoused, Expectations to go to college, buy a big house, nice car, get promoted, buy more things, the kids go to college and try to outdo their parents and the vicious cycle continues. The stock market soars, GDP rises but we feel like we have more debt than dreams. A recent study of adolescents showed that suppressed “meaning” and “dreams” were the sources of their anxiety. Can you hear the hammers? 

So much of our society operates from a trickle-down mentality.

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The Sanity of Stillness

We desperately need to calm ourselves. To achieve some stillness and quiet. To let the lizard mind subside and let the heart take control. Inner peace is an amazing source of energy.

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Ready to go

Always have to be ready to go What do we take with us? What do we have to show? Leaving is never easy Our luggage

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We Are All Imposters

The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else e.e. cummings
We are all imposters and have suffered from Imposter Syndrome (IS).

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We Are the Sky

Only when it is dark enough can you see the stars. Martin Luther King Jr So the darkness is not only necessary but essential for

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